Hi! I'm Liza Rohn, certified pediatric sleep consultant and the founder of In Your Dreams Sleep Consulting. I have a bachelor's degree in psychology from the University of Rochester and a masters degree in Speech-Language Pathology from Northeastern University. For the past 13 years, I have worked as a Speech-Language Pathologist. I have experience in settings including Early Intervention, preschools, elementary schools, private clinics, home visits, and hospitals-both inpatient and outpatient.
My husband and I welcomed our first baby boy, Luke in October 2014. For the first few months of his life, I was awake anywhere from 2-8 times a night. I thought this was normal, however the anxiety I felt in the evenings started to wear on me. I would put him to sleep and anxiety would set in, never knowing if I had an hour to sleep or 4 hours. This was not sustainable!
I reached out for help and was able to train him to sleep through the night as well as take solid and predictable naps. It was life changing! My husband and I could have dinner together and go to sleep knowing we would sleep until 7 am.
Our second baby, Evelyn was born in August 2017. I worked with Evelyn on good sleep habits from the beginning and she was able to get into a predictable schedule and sleep through the night by 9-10 weeks. It made adjusting to life as a family of 4 much smoother. I was able to have predictable one-on-one time with my toddler and that made him feel included in this big change.
This very different newborn period with my daughter made me realize how much sleep impacts family dynamics. I want to bring that peace of mind and ability to adjust to a newborn to all families!
My passion for sleep led me to pursue opportunities to help other families experience the life changing benefits. I completed training with Sleep Sense™ founder, Dana Obleman. The Sleep Sense program is 1 of only 5 pediatric programs recognized by the Association of Professional Sleep Consultants. It is based on the latest pediatric sleep science so you can rest assured in knowing you are getting knowledge based on science rather than opinion.
I look forward to helping you and your families sleep well!
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